30 January. How to deal with meaninglessness?

BETH DALEY

KARI-ANN THOR

Facebook life

It is a specific challenge in our daily lives: we have everything needed for a good life but sometimes do not know what we should live for.

• What gives us orientation?

• What gives us fulfillment?

• When we are suffering, how do we support ourselves?

Meaning is a complex question and it is important that counsellors and therapists have a good understanding of what it is and how it can be found.